[GET NOTIFIED] 60-DAY GET FIT CHALLENGE

A SPECIAL BONUS FOR THE BIGGEST TOTAL TRANSFORMATION...

A Day with Heidi and Dave!
(OVER $6,000 VALUE)

The participant who’s made the biggest total transformation* will get to fly out WITH ONE GUEST to Arizona or Texas to spend a day with Heidi and Dave, complete with a workout and lunch! Airfare and hotel accommodations will be provided!

1 grand prize winner will receive

That's a Value of Over

$8,410!

A Day with
Heidi and Dave!
($6,000 VALUE)

One Full Access Ticket
to EPIC Weekend!
($1,000 VALUE)

The grand prize winner will also receive an all access ticket to Larger Than Life’s Epic Weekend, a life-altering 3.5 days of total transformation, physical and emotional breakthroughs, and community bonding with like-minded best-life-seeking people like you! This event was created by Bruce Pitcher, an ABC’s Extreme Weight Loss stand out contestant who courageously lost 220 lbs in one year with Heidi’s guidance, while courageously confronting his sexually abusive past.

Get ready for some tears and hugs. Heidi and Dave will be there to teach you, inspire you, cheer you on, and watch you grow as you have one of the most transformative weekends of your life.

Total TRANSFORMation Goodie Bundle
($1,410 VALUE)

The grand prize winner will ALSO receive a TransformHQ sponsored goodie basket loaded with many of theirs and Heidi’s amazing products, PLUS a load of other incredible transformation-friendly goodies and tools we know you will love, including:

3-Months of meal delivery from Power Plate Meals ($1000 value!)
3-Month Supply of TransformHQ Everyday supplements ($300 value!)
A signed copy of Built Through Courage, by Dave Hollis
A Transform Booty Band
One-Month supply of Verb Energy Bars (2 bags)
And much more!

1 grand prize winner will receive

One Full Access Ticket
to EPIC Weekend!
($1,000 VALUE)

The grand prize winner will also receive an all access ticket to Larger Than Life’s Epic Weekend, a life-altering 3.5 days of total transformation, physical and emotional breakthroughs, and community bonding with like-minded best-life-seeking people like you! This event was created by Bruce Pitcher, an ABC’s Extreme Weight Loss stand out contestant who courageously lost 220 lbs in one year with Heidi’s guidance, while courageously confronting his sexually abusive past.

Get ready for some tears and hugs. Heidi and Dave will be there to teach you, inspire you, cheer you on, and watch you grow as you have one of the most transformative weekends of your life.

Total TRANSFORMation Goodie Bundle
($1,410 VALUE)

3-Months of meal delivery from Power Plate Meals ($1000 value!)
3-Month Supply of TransformHQ Everyday supplements ($300 value!)
A signed copy of Built Through Courage, by Dave Hollis
A Transform Booty Band
One-Month supply of Verb Energy Bars (2 bags)
And much more!

*Transformation winners will be determined by Heidi and Dave, considering both physical change (before and after photos + measurements) and non-scale victories.

5 runners-up will receive

Total TRANSFORMation Goodie Bundle
($710 VALUE)

The 5 runners-up will receive a TransformHQ sponsored goodie basket loaded with many of theirs and Heidi’s amazing products, PLUS a load of other incredible transformation-friendly goodies and tools we know you will love, including:

1-Month of meal delivery from Power Plate Meals ($300 value!)
3-Month Supply of TransformHQ Everyday supplements ($300 value!)
A signed copy of Built Through Courage, by Dave Hollis
A Transform Booty Band
One-Month supply of Verb Energy Bars
(2 bags)
And much more!

A SPECIAL BONUS FOR THE TOP five Runners-up...

5 runners-up will receive

Total TRANSFORMation Goodie Bundle
($710 VALUE)

1-Month of meal delivery from Power Plate Meals ($300 value!)
3-Month Supply of TransformHQ Everyday supplements ($300 value!)
A signed copy of Built Through Courage, by Dave Hollis
A Transform Booty Band
One-Month supply of Verb Energy Bars (2 bags)
And much more!

Hurry! Challenge Begins January 10th

TAKE THE CHALLENGE - ONLY $197

GET NOTIFIED WHEN WE BEGIN OUR NEXT CHALLENGE

JOIN HEIDI AND THE get fit challenge TEAM

Lose weight, feel great + have more energy

Workout anywhere at any time

Join an uplifting, supportive community

"This experience has literally changed my life!! I did lose weight and body fat and lots of inches!"

-Bristol C.

WHAT is the get fit challenge?

The 60-Day Get Fit Challenge is the ultimate platform for overall transformation built with the most well-rounded training programs and resources that you’ll get something new out of every round you do!

This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU.

Heidi is by your side every step of this journey interacting with you inside a private community where she and her team will be teaching you, guiding you, and celebrating your wins.

There may also be a few squirrel moments in between, but we make up for it with a TON of giveaways!

Then, after a PACKED 8 weeks of workouts, dance parties, yoga, meal prep demos, guest speakers, nutrition guides, workout logs, weekly lives, squirrel moments, prizes, more squirrel moments…

At the end of the challenge we will award 3 Grand Prize Winner for their overall transformation!!

This program was developed for true beginners.

We will start with the basics.

The daily workout should take around 30 minutes in the beginning and to build to around 60 minutes by the end of 8 weeks.

For the first 3 weeks of the program, we will be repeating the same movements in our core and strength work.

From week to week, we will add more time or more repetitions to each movement. Our goal is to build you a foundation in these movements before adding more variation.

NEW

Bodyweight basics

If you ever feel like this program isn’t challenging you or is getting too repetitive you can switch to our other at-home program for more challenging and varied workouts.

This program was developed for true beginners. We will start with the basics.

The daily workout should take around 30 minutes in the beginning and to build to around 60 minutes by the end of 8 weeks.

For the first 3 weeks of the program, we will be repeating the same movements in our core and strength work.

From week to week, we will add more time or more repetitions to each movement. Our goal is to build you a foundation in these movements before adding more variation.

Get Fit Classic is our tried and true program that has helped hundreds of people completely change the way they approach weight loss and experience long-lasting results! We believe in a holistic approach to weight loss so inside of our Get Fit Classic Program, we provide the tools that are PROVEN necessary to build a strong foundation in transformation!

GET FIT CLASSIC PROGRAM

Baby Got Back Glute Program

Get Fit Classic just got a little extra ba’ donk! Now including our 9-Week Booty Program: Baby Got Back! You can find this program inside of Get Fit Classic which means there are now 5 Training Program options! Our Baby Got Back Program can be done completely independently OR implemented into any of our Get Fit Programs by simply alternating the lower body days with Baby Got Back workouts! Time to celebrate

that peach on the beach! #SquirrelSquats

Build and shape

Build and shape your peach booty just in time for summer

Shred and sculpt

Shred and sculpt a fit and firm booty

BABY GOT BACK GLUTE PROGRAM

Get Fit Classic just got a little extra ba’ donk! Now including our 9-Week Booty Program: Baby Got Back! You can find this program inside of Get Fit Classic which means there are now 5 Training Program options! Our Baby Got Back Program can be done completely independently OR implemented into any of our Get Fit Programs by simply alternating the lower body days with Baby Got Back workouts! Time to celebrate that peach on the beach! #SquirrelSquats

Look and Feel Better

Our 60-Day Get Fit Challenge is the fastest way to get you in top form. Through functional training, we provide you a sculpted and muscular appearance and a powerful body.

breathwork, yoga and meditation

We will feature breathwork, yoga, and meditation instruction with Danielle Gilmore.

Look and Feel Better

Our 60-Day Get Fit Challenge is the fastest way to get you in top form. Through functional training, we provide you a sculpted and muscular appearance and a powerful body.

BREATHWORK, YOGA AND MEDITATION

We will feature breathwork, yoga, and meditation instruction with Danielle Gilmore.

Workouts Tailored to
Both Men and Women

Each workout is designed for the optimum physique of both men and women. And hey, you have access to both so you can tailor your workouts to your personal physique preferences. Your partner can even join in and work out with you for FREE!

Workouts Tailored to
Both Men and Women

Work Out At the gym
or Home

Don't have access to a gym or gym equipment? We've got you covered. The Get Fit Classic Program also includes at-home workouts that can be performed at home with everyday objects you have around the house like water jugs.

Nutrition and
Life Lesson Tips

In addition to your core workouts, each week, Heidi will provide nutrition and life lesson tips that will help you fuel your body and train your mindset around total transformation.

Build and Sculpt
Your Body

The 60-Day Get Fit Challenge implements workouts that can be performed at the gym or at home. You'll be sculpting your muscles, building mass, and shaping your body with super sets, drop sets, tri sets, HIIT cardio, metabolic conditioning, and much more.

NUTRITION AND
LIFE LESSON TIPS

In addition to your core workouts, each week, Heidi will provide nutrition and life lesson tips that will help you fuel your body and train your mindset around total transformation.

Build and Sculpt
Your Body

The Get Fit Classic Program implements workouts that can be performed at the gym or at home. You'll be sculpting your muscles, building mass, and shaping your body with super sets, drop sets, tri sets, HIIT cardio, metabolic conditioning, and much more.

WORK OUT AT THE GYM
OR HOME

Don't have access to a gym or gym equipment? We've got you covered. The 60-Day Get Fit Challenge also includes at-home workouts that can be performed at home with everyday objects you have around the house like water jugs.

Workouts for every fitness level

Whether you are a beginner or a seasoned gym rat, this challenge is right for you. Includes a detailed movement modifications guide so you can keep up with the group, no matter your skill level.

WORKOUTS FOR EVERY
FITNESS LEVEL

Whether you are a beginner or a seasoned gym rat, this challenge is right for you. Includes a detailed movement modifications guide so you can keep up with the group, no matter your skill level.

WHich program is right for you?

BODYWEIGHT BASICS

This program was developed for true beginners. We will start with the basics and introduce the movements.

BABY GOT BACK

This program will help you build and shape your booty! Great for intermediate and advanced levels.

GET FIT CLASSIC AT HOME

The at home portion of the Get Fit Classic is great for beginners to intermediate levels and offers exercises you can do in the comfort of your own home.

GET FIT CLASSIC
IN GYM

The In Gym portion of the Get Fit Classic is great for intermediate and advanced levels alike and offers gym workouts that will build and sculpt your body.

What's included?

Instant Online Access

Access the program when and where you want to. New weekly workouts will be added to your account each Friday.

Access to the Private

Facebook Group

Join Heidi, and the community for weekly Facebook lives where we share nutrition tips and mini transformation life lessons.

Downloadable Workout Plans

You get detailed workout plans for the whole 60 days with instructions for every single exercise in the Get Fit Classic Program.

Downloadable
Workout Plans

You get detailed workout plans for the whole 60 days with instructions for every single exercise in the Get Fit Classic Program.

Movement Video Library

A complete movement library with step-by-step instructions on how to do every single movement in every workout program.

Total Body Training

Along with our body-sculpting and physique workouts, we’ll be implementing resistance training, HIIT & cardio training routines too.

**NEW** BODYWEIGHT BASICS

This program was developed for true beginners. We will start with the basics. Our goal is to build you a solid foundation.

Daily Video Coaching from Heidi

Heidi leads you step-by-step through each day’s workout program so there is no guess work.

Success Guides

Start Here Guide for 60 Days of Success with Basic Nutrition tips and challenge success Road Map

"This challenge was just what I needed at this time in my life, but not in the way I expected...Heidi and her team, along with the community helped me to find my voice and find my confidence."

-Caryl P.

A SPECIAL BONUS FOR THE GRAND PRIZE WINNERS...

3 GRAND PRIZE WINNERS WILL RECEIVE:
ALL EXPENSE PAID TRIP TO ARIZONA TO HANG OUT WITH HEIDI PLUS A MAKEOVER & PHOTOSHOOT!

The participants who’ve made the biggest total transformation* will get to fly out to Arizona to hang out with Heidi for a day plus a makeover and photoshoot! Includes airfare, food, transportation to and from the airport, and lots of hugs from Heidi!

*Transformation winners will be determined by Heidi, considering both physical change (before and after photos + measurements) and non-scale victories.

That's a Value of Over $15,000!

GRAND PRIZE WINNERS WILL RECEIVE:

all expense paid trip to Arizona to hang out with Heidi plus a makeover and photoshoot!

"These challenges have far exceeded my expectations and they far outperform any other fitness challenge I have ever been a part of."

-Cathy D.

SPECIAL BONUS: GIVEAWAYS & WEEKLY CHALLENGES!

1 grand prize winner will receive

A Value of Over $7,000 in Weekly Prizes

A Day with
Heidi and Dave!
($6,000 VALUE)

Total TRANSFORMation Goodie Bundle
($1,135 VALUE)

Apollo stress relief wearable ($350 value!)
3-Month Subscription to Care/Of Vitamin Packs ($225 value!)
3-Month Supply of TransformHQ Everyday supplements ($300 value!)
A signed copy of Built Through Courage, by Dave Hollis
A Transform Booty Band
12 months of snacks from Nature's Heart
And much more!

Each week we will have a challenge in the community and the winning participants will receive prizes from our favorite brands. Winners will be announced during our Facebook lives call.

This experience has peeled back layers of weight, pain, trauma, and trust revealing again my true self. I have made life long brothers and sisters from this group and have realized that no matter how many years I didn’t have habits in place for healthy living and working out that I could again start now with no judgement and have a community of support in the 60 day challenge of those wanting to grow too. The group was a safe place to share, learn, and grow in. I am changed and I am excited to continue on this journey in becoming the best version of me every day.

CORTNEY PACATTE

LOST 8 POUNDS

WHAT PEOPLE ARE SAYING ABOUT THE 60 dAY gET fIT cHALLENGE

Is this CHALLENGE right for me?

This challenge is for YOU if...

You want OPTIONS to the most well rounded at home and gym programs!!

You are anywhere between a fitness novice and a fitness expert! So...everyone and anyone willing to SHOW UP!

You need 20-45 minute daily workouts that will fit into your schedule.

You want to lose weight, feel great, have more energy and actually leave a challenge with TOOLS to sustain it!

You want to sculpt your muscles, improve your strength, and actually ENJOY burpees! Just kidding about the last part. We haven't figured out the secret to enjoy burpees YET but we may be onto something...

You want to be a part of community of the most uplifting, supportive, and helpful human beings (and squirrels) ON THE PLANET! ALL who have the same goal of showing up as the best versions of themselves!

You want a program with trained professionals and experts that understand what it takes for TRUE transformation and are actually involved inside of the community!!

You want to hang out, win prizes, and have fun GETTING FIT for 60 Days with Heidi!

You are ready for a CHALLENGE!

HI! I'M HEIDI

Heidi Powell is a world-renowned transformation expert whose two decades of impact encompass network television host, certified personal trainer, New York Times best-selling author, professional bodybuilding champion and serial entrepreneur. She became a fixture in America’s living room and across the globe as cohost of ABC’s hit show, Extreme Weight Loss, where she coached overweight individuals in front of millions of viewers each week as they shed hundreds of pounds over the course of a year. Following the success of the show, she co-founded TransformHQ, a holistic health and wellness enterprise that brought together top
weight loss experts to expand life-changing transformation far beyond the show participants via science-backed supplements, expert coaching, deep community and an immersive app.

Heidi’s unique transformation methodology extends well beyond her array of certifications or the depth of her fitness and nutrition knowledge. Recognizing that there is so much more to holistic health than just the physical component, she utilizes a comprehensive mental, emotional, spiritual, behavioral, and physical approach to total transformation. Leveraging her decades of experience, she regularly coaches thousands of women through their personal life transformations across platforms to meet her audience where they are: online to her more than
a million followers, in her private Show Up coaching communities, as an author of books, through her blog, in her one-of-a-kind fitness challenges, at her live events and in the release of her highly anticipated daily workout app.

Heidi has been featured in numerous publications including Shape, Redbook, Parents and served on the Women’s Health magazine Advisory Board. She has regularly appeared on such shows as Good Morning America, Dr. Oz, and The Doctors. She has both ACE and CrossFit certifications. Heidi is a co-founder of skincare company Athia, an investor in startups aligned with her mission, a real estate enthusiast and is determined to set an example to her kids that a woman can do both chase their dreams and love their kids well as a present mama. Heidi resides in Arizona with her four children and they are and will always be the most important part of her life and any bio that’s ever written about her.

"It was a wonderful experience and I am so proud to have finished the program."

-Briana N.

Disclaimer

Statements on this website have not been evaluated by the Food and Drug Administration. Products and programs are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before beginning our or any program.

The information provided on this site is for informational and educational purposes only and is not intended as medical advice or a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. ALWAYS consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medication without first consulting your physician.

Testimonials Disclaimer

Individual results may vary. Regular exercise and proper diet are necessary to achieve healthy weight loss. The testimonials featured may have used more than one Heidi's Transformation products or other programs to achieve desired results.

Read the full disclaimer here >>

COMING APRIL 2026